Brassica Microgreen

Mustard Greens

Mustard microgreens (Brassica juncea) are a brassica microgreen with a hot, pungent and wasabi-adjacent flavor, ready to harvest in 6-10 days. MicrogreenUSA grows them sushi-grade indoors for wholesale standing orders, and they are best for rich dishes and sushi heat.

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Mustard Greens Microgreens

Mustard microgreens bring wasabi-adjacent heat and aromatic depth, fast-growing and high-yield. They are the green to reach for when a dish needs a sinus-clearing kick that fresh horseradish or wasabi would otherwise provide.

Cuts through rich and fatty dishes - pork belly, foie, oily fish - and gives sushi programs a domestic wasabi-style accent.

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Common nameMustard Greens
Botanical nameBrassica juncea
CategoryBrassica
FlavorHot, pungent, wasabi-adjacent
Grow time6-10 days
Best forRich dishes, sushi heat
AvailabilityYear-round wholesale
Minimum order5 lbs / week
Grow Data & Sources

What do seed suppliers publish for growing mustard microgreens?

These figures are True Leaf Market's published guide for Mustard - Red Giant - Microgreens Seeds plus Mustard, Garnet Giant (2797M) from Johnny's Selected Seeds' 2017 yield trial, not our farm schedule (that is on our process page).

Days to harvest8-12 days (Days to Maturity)
FlavorA mild mustard flavor with mild spice
Seed per 1020 tray (Johnny's trial)8 g
Yield per 1020 tray (Johnny's trial)9.5 oz
Days to first true leaf (Johnny's)12.5

Sources: True Leaf Market, Johnny's Selected Seeds.

How does mustard compare with the other microgreens we grow?

At 8-12 days (Days to Maturity), mustard is the 10th fastest of 18 varieties by supplier harvest window, tied with broccoli, kale, purple kohlrabi and Swiss chard. Its 9.5 oz trial yield is 5th of 13, 1.19 oz of mustard per gram of seed.

Is there USDA nutrition data for mustard microgreens?

Not from a lab: FoodData Central has no entry for mustard microgreens, so we print no nutrient figures.

Are mustard microgreens a food-safety concern?

FDA classes mustard microgreens as covered produce, not sprouts (FDA guidance).

Common Questions

Mustard Greens FAQ

What do mustard microgreens taste like?

Mustard microgreens have a hot, pungent and wasabi-adjacent flavor. They bring wasabi-adjacent heat and aromatic depth, fast-growing and high-yield. They are the green to reach for when a dish needs a sinus-clearing kick that fresh horseradish or wasabi would otherwise provide. They are the young cotyledon-stage greens of Brassica juncea, harvested before the first true leaves appear.

How long do mustard microgreens take to grow?

Mustard microgreens take 6-10 days from seed to harvest in our indoor farm. The seed is sown dry with no pre-soak. For comparison, seed suppliers publish 8-12 days (Days to Maturity) in True Leaf Market's guide and about 12.5 days to first true leaf in Johnny's 2017 trial. By that supplier window it is the 10th fastest of the 18 varieties we grow. Our full growing process is on our process page.

How do chefs use mustard microgreens?

Cuts through rich and fatty dishes - pork belly, foie, oily fish - and gives sushi programs a domestic wasabi-style accent. In our wholesale program they are best for rich dishes and sushi heat. They are available year-round on a standing weekly order, on their own or as part of a custom blend with other varieties from our catalog of 20.

How long do mustard microgreens last after delivery?

Mustard microgreens keep 7-10 days, like most of our varieties, when refrigerated at 34-38°F in sealed packaging and kept away from ethylene-producing produce. They are clean-cut with sanitized blades and in cold storage within 45 minutes of harvest, so orders typically arrive with 5-10 days of shelf life remaining.

How do I order mustard microgreens wholesale?

Order through a MicrogreenUSA wholesale account. The minimum is 5 lbs per week for a single restaurant, and mustard microgreens can be packed in 2, 4 or 8 oz anti-fog clamshells, 1-5 lb vacuum-sealed bulk pouches or uncut living trays. Southeast USA accounts get deliveries on Tuesday, Thursday and Saturday, and we reply to applications within 24 business hours.

How much does a tray of mustard microgreens yield?

Johnny's Selected Seeds measured 9.5 oz per 1020 tray for Mustard, Garnet Giant (2797M) in its 2017 microgreen yield trial, from 8 g of seed, cut at about 12.5 days at the first true leaf. Johnny's calls these rounded averages that vary with seed lot, density and timing. Among our varieties in that trial, mustard ranks 5th of 13 for yield.