Shoots Microgreen

Sunflower Shoots

Nutty, crisp, mild. Grown sushi-grade and available for wholesale standing orders across the Southeast and Mid-Atlantic.

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Sunflower Shoots Microgreens

Sunflower shoots are the workhorse green of any wholesale program - thick, juicy stems with a satisfying crunch and a clean, nutty flavor that reads almost like fresh sprouted seed. They hold up on the plate longer than delicate greens and bring real texture rather than just garnish.

Chefs use sunflower shoots in salads, grain bowls, sandwiches and as a substantial bed under proteins. Their sturdiness makes them ideal for high-volume service where a fragile microgreen would wilt.

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Common nameSunflower Shoots
Botanical nameHelianthus annuus
CategoryShoots
FlavorNutty, crisp, mild
Grow time8-12 days
Best forVolume salads, bowls, texture
AvailabilityYear-round wholesale
Minimum order5 lbs / week